Sweet Spinach & Banana Muffins
Prep Time
10 mins
Cook Time
18 mins
Total Time
28 mins
Servings: 13
Calories: 113 kcal
Ingredients
- 1 cup gluten free all-purpose flour
- 1 tsp. baking powder
- ¼ tsp. Himalayan pink salt
- 1-½ cups spinach fresh
- 2 bananas
- 3 Tbsp. coconut oil
- ½ cup sugar
- 1 Tbsp. chia seeds
- 1 tsp. vanilla
Instructions
-
Preheat oven to 350 degrees F. Line muffin tin with paper liners.
-
Use food processor to puree all ingredients for 2 minutes until combined.
-
Scoop 3 tablespoons batter into each muffin liner.
-
Bake for 18 minutes.
-
Cool before serving.
Recipe Notes
Get the ingredients you need to get baking!
Nutrition Facts
Sweet Spinach & Banana Muffins
Amount Per Serving
Calories 113
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 3g15%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 40mg2%
Potassium 128mg4%
Carbohydrates 19g6%
Fiber 2g8%
Sugar 10g11%
Protein 1g2%
Vitamin A 337IU7%
Vitamin C 3mg4%
Calcium 34mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.